Key Takeaways
1. Introduction of the AI-based “Workout Buddy” for motivational support during workouts.
2. Enhanced Workout app with personalized workouts, music playlists, and automatic volume adjustment.
3. Smart Stacks feature providing useful prompts based on user habits and sensor data.
4. Upgraded communication features, including AI-translation for text messages and caller information alerts.
5. Compatibility for watchOS 26 is limited to Apple Watches from 2020 onwards, excluding the first-generation Apple Watch SE.
Apple has revealed watchOS 26 for its Apple Watches, featuring a fresh Liquid Glass interface, handy new tools, and an AI-based Workout Buddy. This operating system works with all Apple Watches that came out in 2020 or later (like the Apple Watch 10 available on Amazon), except for the first-generation Apple Watch SE.
Introduction of Workout Buddy
The Workout Buddy needs to be linked to an iPhone that supports Apple Intelligence and Bluetooth headphones. While users exercise, the Buddy offers motivational support to help them meet their targets, providing updates on various stats like distance, heart rate, milestones, and pace. After each workout, users receive congratulatory messages. All the spoken encouragement is generated by AI, with the right tone and energy for popular activities such as running, walking, and strength training.
Enhancements in the Workout App
The Workout app has been revamped to allow easier access to personalized workouts, while Apple Music can now pick playlists that fit the user and their workout preferences. It can also suggest additional playlists and podcasts based on previous exercise history. The volume of the speaker adjusts automatically to match the surrounding noise levels.
Apple Watches with watchOS 26 will use Smart Stacks to show useful prompts based on a user’s daily habits and sensor data. For instance, if a user appears to be lost, a prompt may suggest using the Backtrack feature to retrace their steps. A simple flick of the wrist now enables users to dismiss notifications. If someone tends to forget things, they can record notes using the new Notes app by typing or dictating.
Improvements in Communication Features
In watchOS 26, calling and messaging get several upgrades. Text messages will be AI-translated automatically and offer suggested actions based on their content. However, Live Translation is limited to the Apple Watch Series 9, Series 10, and Ultra 2 when connected to an Apple Intelligence-supported iPhone. Users can now hear the name of the caller and the reason for the call before picking up. Furthermore, when on hold during a call, users will receive alerts when they are taken off hold.
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