Key Takeaways
1. Garmin may introduce new walking and swimming workouts for select smartwatches.
2. The new swim workouts are expected to help improve technique and stamina with various intensity levels.
3. There will be recovery sessions and timed workouts for users preparing for events.
4. New walking workouts may include interval training and focus on mental wellness.
5. The release date and compatible smartwatches for these features are still unknown.
Two fresh features for Garmin smartwatches seem to have been leaked. These rumors surfaced after the launch of the Forerunner 570 and Forerunner 970, which introduced new functionalities like Evening Report, Running tolerance, and Running economy.
New Workouts on the Horizon
A report from the5krunner suggests that Garmin might be adding new walking and swimming workouts to certain smartwatches. These could potentially be new Daily Suggested Workouts. The swim workouts might also connect to the newly unveiled Garmin Triathlon Coach for the Forerunner 970 (currently priced at $749.99 on Amazon). This feature in the Garmin Connect app offers users a complimentary training plan aimed at achieving fitness goals or preparing for races.
Enhancing Technique and Stamina
The anticipated swimming workouts are designed to assist users in improving their technique and stamina. They will present various intensity levels, with some tailored for open water swimming. Additionally, there will be recovery sessions to help the body recuperate, along with timed workouts to challenge users before an event. This information closely resembles the ‘Swim Workouts’ segment on the specialized Garmin Triathlon Coach webpage.
Walking Workouts and Mental Wellness
It’s still uncertain if the new walking workouts will also be tied to a Garmin Coach training plan. Reportedly, the walking workouts will feature a variety of intensities and durations, including interval training and recovery-based sessions. There seem to be workouts aimed at enhancing mental wellness, encouraging breathing awareness, and immersing oneself in nature.
In both cases, the5krunner references their reliable source, @JohnW. The timing of the launch for these new Garmin swimming and walking workouts, as well as which smartwatches will support them, remains unclear.
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