Exciting New Feature Coming to Fitbit Smartwatches Soon

Key Takeaways

1. Fitbit is developing a new feature called Fitbit Sleep Lab to enhance sleep analysis and quality.
2. The feature will help users identify optimal sleep and wake times based on personal habits and genetic traits.
3. Users will provide feedback on their energy levels three times a day for better sleep cycle recommendations.
4. The app will suggest adjustments to alarm settings based on ideal sleep cycles and highlight sleep duration gaps.
5. Availability of the Sleep Lab feature for Fitbit smartwatches is still not officially announced.

Fitbit smartwatch users might soon enjoy a new feature. Earlier, we talked about the upcoming Fitbit Sleep Lab, which the company hasn’t officially revealed yet. Nevertheless, some information about this feature has been uncovered in the related APK file. Analysis by 9To5Google shows that Fitbit is not only enhancing sleep analysis but also aiming to enhance the overall sleep quality for its users.

Understanding Optimal Sleep

To be more specific, Fitbit smartwatches might soon assist users in determining the best times for sleeping and waking up. This upcoming function is expected to take into account personal habits and genetic traits, both of which influence individual circadian rhythms. Adhering to one’s natural circadian rhythm could potentially boost overall health and well-being.

How It Works

To establish the best sleep and wake times, the app will inquire about users’ energy levels three times a day. The app will combine these responses with data collected by Fitbit smartwatches during sleep. After determining the ideal sleep cycle, it will recommend adjustments to the alarm settings. Additionally, the new feature could highlight any gaps between actual sleep duration and the recommended amount, which may lead to a sleep deficit. However, it’s still unknown when this useful Sleep Lab feature will become available on Fitbit smartwatches.

9To5Google’s insights underline the exciting developments coming for Fitbit users looking for better sleep management tools.

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