The Fitbit app might soon introduce a new section called AI Sleep Lab. This feature includes a sleep journal that combines your personal entries with data gathered by your devices. With this integration, the app aims to offer customized insights to enhance your sleep quality.
Discovering the Sleep Lab
These exciting additions were uncovered by Android Authority while examining the APK linked to the Fitbit app version 4.30. Fitbit refers to the Sleep Lab as an “experimental feature” that allows you to add context to your sleep information by detailing your emotions and actions. Users will be able to document their experiences on a journal-like interface, where they're encouraged to think about events that may have led to stress or interruptions during the night. You can either write your notes or use voice-to-text for convenience. Afterward, the app will generate a sleep summary with personalized insights and suggestions to help improve your rest.
Future Availability
There are indications that the AI Sleep Lab and the accompanying sleep journal might not be released anytime soon, as they seem to be in the early phases of development. Android Authority has also pointed out that these features could potentially be exclusive to Premium subscribers. It appears that they will only be accessible to those who have wearables capable of sleep tracking, like the Fitbit Inspire 3 (currently priced at $99.95 on Amazon).
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