Key Takeaways
1. Oura’s new Meals feature allows users to take pictures of their meals for AI-generated nutritional insights, focusing on nutrition rather than just calorie counting.
2. The Glucose tool works with the Stelo Glucose Biosensor from Dexcom, helping users monitor their blood sugar levels and how various factors affect them.
3. Both features aim to improve users’ metabolic health by enhancing eating habits, increasing energy, and optimizing workout and sleep quality.
4. The Meals and Glucose features are currently available for Oura Ring Gen3 and Gen4 users in the U.S. with their app set to English.
5. Availability for a wider audience beyond the current users is still uncertain.
Oura has revealed that its new Meals and Glucose features are being introduced to certain users of its smart rings. These tools for tracking metabolic health aim to help you enhance your eating habits, increase your energy, improve workout efficiency, or get better sleep.
Meals Feature Introduction
The Meals feature had previously been accessible to some test users through Oura Labs, which was announced alongside Oura’s acquisition of Veri. Now, it’s a core feature in the Oura app focusing on nutrition rather than just calories. Users can take a picture of their meal, and the app will automatically recognize the food items. You will receive AI-generated insights about your meal and related nutritional information, which can assist you in spotting any dietary imbalances.
Glucose Tool Overview
The Glucose tool is intended for users who have a Stelo Glucose Biosensor from Dexcom linked to their Oura ring; the collaboration between Oura and Dexcom was made public in November 2024. The glucose chart monitors your blood sugar levels throughout the day and provides insights on events such as meals, stress, exercise, and sleep. This feature is designed to help users comprehend how their choices affect their glucose levels. Additionally, it shows how often your blood sugar is within the desired range and offers AI-generated recommendations to enhance your metabolic health.
Availability of Features
The Meals and Glucose features are being rolled out for users of the Oura Ring Gen3 and Oura Ring 4 (currently priced at $349 on Amazon). At present, these features are only accessible to users located in the United States who have their Oura App set to English. It remains uncertain when these new Oura Meals and Glucose tools will be available to a broader audience.
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