Rumors are swirling that Garmin is on the verge of introducing a new Get Fit strength training program specifically designed for its smartwatch users. This news comes in light of the recent launch of the Strength Coach, which was released alongside the Cycling Coach and the rebranded Running Coach. The Strength Coach offers personalized training plans based on individual goals, targeted muscle groups, and available exercise equipment. However, it’s worth noting that this feature is currently accessible only on a select few of the brand's newer smartwatches, such as the Fenix 8 (currently priced at $999.99 on Amazon).
New Program for Beginners
A report from the5krunner, referencing their usual insider @JW, reveals that the Get Fit program is intended for individuals who are either new to strength training or returning after a break. This program reportedly includes three workout sessions per week over a span of 12 weeks. At the outset of your training journey, you will undergo a benchmark session to assess your starting fitness level. After completing the 12 weeks, another benchmark session will help you compare your progress and see how far you've come.
Awaiting Official Confirmation
So far, Garmin has not made any official statement regarding this anticipated feature. There is no specified release date at this time, but some speculate that the tool could be available later this year. It’s also unclear which smartwatches will initially support the Get Fit strength training program upon its launch.
The5krunner notes that Garmin's commitment to enhancing its fitness offerings is evident.
