A fresh update for the Gentler Streak app on iOS is now ready for downloading. This wellness application assist users in monitoring their health, sleep, and exercise while emphasizing sustainable lifestyle habits. The app works seamlessly with Apple Health and, true to its name, encourages you to take rest days for better self-care. It has received positive feedback and was awarded the Apple Design Award 2024 for its Social Impact.
New Features in Version 5.0.5
The latest version, 5.0.5, introduces enhancements to the newly added sleep section that was introduced in version 5.0.0 about a month ago. Users can now monitor their sleep health, observing trends over a span of up to two weeks. The recent update allows you to record naps with the addition of an Unspecified sleep stage. This new category acts as a fifth type of sleep, alongside the already existing REM, Deep Sleep, Core, and Awake stages. This effectively means that the time you spend napping or dozing off now contributes towards your sleep target and is included in your sleep analysis.
Subscription Details and Compatibility
It's important to highlight that while Gentler Streak can be downloaded for free, accessing more advanced features requires a Gentler Streak Premium subscription. For instance, while all users can receive daily sleep analysis and insights, only those with a Premium subscription can access the previous night’s data and Sleep-Overview charts. A monthly subscription costs $7.99/£7.99/€7.99. The app is compatible with a range of devices, including various models of the iPhone, iPad, iPod, and Apple Watch, such as the Apple Watch Series 10 46mm, which is currently available for $359 on Amazon.
