Garmin Smartwatch Update Fixes Workout Bugs

Key Takeaways

1. The Garmin Instinct 3 Solar, Instinct 3 AMOLED, Instinct E, and Instinct Crossover have received a software update to version 13.29.
2. This update fixes a bug that caused crashes in the Interval Workouts feature on the Instinct 3 and similar models.
3. It is uncertain if version 13.29 will be the last in the 13.xx update series, which started in February 2026.
4. Previous updates in the series included new features like Treadmill Walk activity and Trucking tools support.
5. The update is available for all affected smartwatch owners and can be installed via the Garmin Connect app or Garmin Express software.


The Garmin Instinct 3 Solar, Instinct 3 AMOLED, Instinct E, and Instinct Crossover smartwatches have just received an important software update. The new system software version 13.29 comes shortly after the previous version 13.27/13.28, which addressed some issues with the Goal Alert feature and Gear Tracking.

Update Fixes

Similar to the beta version 13.29, this stable update fixes a bug that could lead to crashes in the Instinct 3 and similar smartwatches. The problem particularly impacted users who were utilizing the Interval Workouts feature.

Future Updates

It’s unclear if system software 13.29 will mark the end of the 13.xx update series. The first stable version in this line was released in mid-February 2026. This version included various enhancements for the Instinct smartwatches, such as a Treadmill Walk activity, new support for Trucking tools, and additional customization for the well-liked Morning Report option.

Availability

A Garmin representative recently shared on the Garmin Forum that System Software 13.29 is now accessible for all owners of the Instinct 3 Solar, Instinct 3 AMOLED (currently 45 mm priced at $449.99 on Amazon), Instinct E, and Instinct Crossover smartwatches. Users can easily install this update using the Garmin Connect app or Garmin Express software.

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