Tag: Garmin Forerunner

  • Smartwatches’ Accuracy in Detecting Atrial Fibrillation: Apple vs. Garmin vs. Fitbit vs. Samsung

    Smartwatches’ Accuracy in Detecting Atrial Fibrillation: Apple vs. Garmin vs. Fitbit vs. Samsung

    Key Takeaways

    1. Smartwatches from various brands are generally effective in detecting atrial fibrillation, with overall sensitivity at 95% and specificity at 97%.
    2. There are significant differences in detection capabilities among brands, with Garmin and Samsung performing best, while Fitbit lags behind.
    3. Sensitivity (ability to identify disease) and specificity (ability to identify healthy individuals) are key metrics in evaluating smartwatch performance for atrial fibrillation detection.
    4. The study is a systematic review, analyzing existing research rather than conducting new measurements, which allows for a broader evaluation of multiple devices.
    5. The research is in preprint and has not yet undergone peer review, indicating that findings may evolve with future studies and new device introductions.


    A fresh meta-analysis and systematic review, which is currently in preprint, indicates that smartwatches from different brands can effectively detect atrial fibrillation overall. We will delve into the background of this study type and the specific technical terms later. This open-access meta-analysis by Barrera et al. assessed studies with a total of 17,349 participants. The researchers measured sensitivity, specificity, and the area under the curve (AUC). The findings reveal that while there are variations in the ability to detect atrial fibrillation, the technology is generally dependable across multiple manufacturers. The sensitivity across all devices tested was 95%, and the specificity was 97%.

    Variations Among Manufacturers

    There are distinctions among different brands. For instance, Garmin Forerunner models with the relevant function report a sensitivity of 97% and a specificity of 98%, while the Apple Watch has sensitivity and specificity values of 94% and 97%, respectively. On the other hand, Fitbit is noticeably behind, with a sensitivity of 66% and a specificity of 79%. The smartwatch that offers the most precise diagnostics can be determined best by looking at the area under the curve (AUC) of the SROC (Summary Receiver Operating Characteristic), with Samsung ranking highest. However, we should not interpret the findings of this study, particularly for devices boasting sensitivity and specificity well over 90%, as a strict hierarchy that should directly guide consumer choices. Additionally, it’s not always guaranteed that both electrocardiographs and optical sensors can reliably detect atrial fibrillation, even though PPG-based systems allow for more regular or continuous monitoring.

    Understanding Sensitivity and Specificity

    Some background information might be required for interpretation and classification, along with explanations of technical jargon. In a medical-diagnostic setting, sensitivity refers to the percentage of diseases or “abnormalities” that are identified, whereas specificity denotes the proportion of healthy individuals accurately recognized as healthy. As we explained in our analysis of the Apple Watch’s blood pressure function, these two metrics are interconnected. Diagnostic techniques can be adjusted for higher sensitivity or specificity within certain boundaries, assuming the method is fundamentally appropriate. In screening procedures like atrial fibrillation detection, high sensitivity should be prioritized from the individual patient’s viewpoint. While a false-positive result could lead to unnecessary waiting at the doctor’s office and an unwarranted ECG, this is certainly a far lesser concern than the heightened mortality risk tied to undetected atrial fibrillation.

    Nature of the Study

    The study is classified as a systematic review, which means that Barrera N et al. did not conduct any measurements themselves, but rather analyzed existing studies and included them in their evaluation (or excluded them). The benefits of such studies are that they gather a considerable number of participants and assess a wider range of brands/devices. It’s important to note that this review includes various specific model versions from different manufacturers, and the number of test subjects for each specific device can vary widely. Moreover, the measurement techniques employed in the individual studies are not always consistent. The study by Barrera N et al. is still in the preprint phase and has not yet undergone peer review. Finally, the research landscape may evolve, particularly if new devices are introduced to the market.

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  • Evolve’s Fitness Wearable Hits Funding Goal in 4 Minutes

    Evolve’s Fitness Wearable Hits Funding Goal in 4 Minutes

    Key Takeaways

    1. The Evolve MVMT fitness device tracks shock absorption in real-time and helps improve running technique while reducing injury risk.
    2. It achieved its Kickstarter funding goal just four minutes after launch on September 23.
    3. The device is priced at $199 for early supporters, with a retail price of $499, and is set to ship in December 2025.
    4. It features a battery life of up to 12 hours, Bluetooth connectivity, and offline training capabilities.
    5. Evolve MVMT stands out in a competitive market by offering continuous, real-time feedback on shock absorption, unlike other popular fitness devices.


    Evolve has launched its latest fitness device, the MVMT, which can track shock absorption in real-time. Impressively, it hit its Kickstarter funding target just four minutes after it was introduced on September 23.

    Functionality and Benefits

    This innovative gadget is meant to be worn on the ankle and monitors how the body copes with impact forces during running. It offers valuable insights to help users improve their running technique, lower the risk of injury, and assist in recovery. Moreover, during a run, it notifies users if their gait or ability to handle shock declines. After each run, a companion app provides an in-depth analysis of metrics such as shock absorption efficiency, consistency of running form, fatigue levels, step mechanics, and the impact of different terrains.

    Pricing and Availability

    Supporters of the project can still grab it at an early-bird price of about $199, which is a significant discount of $300 from its intended retail price of around $499. The Evolve team plans to start shipping in December 2025, and this will include international shipping. As for the device itself, the company claims it has a battery life of up to 12 hours and uses USB-C for charging. It can connect via Bluetooth with smartphones and tablets, and it also has the capability for offline use during training.

    Competitive Landscape

    Nonetheless, Evolve MVMT is stepping into a market that already has some well-known wearable brands. For instance, Garmin provides advanced running metrics like ground contact time and vertical oscillation with its Forerunner series (the Forerunner 55 is currently priced at $149 on Amazon), while Coros offers similar features with its Apex and Pace lines. Additionally, the Apple Watch competes at the premium level with a vast fitness ecosystem. However, none of these popular devices currently offer continuous, real-time feedback on shock absorption, which gives Evolve MVMT a unique selling point.

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  • Garmin Forerunner Smartwatches Receive Workout Updates in Beta

    Garmin Forerunner Smartwatches Receive Workout Updates in Beta

    Key Takeaways

    1. Garmin Forerunner 165, 255, 265, 955, and 965 will receive Public Beta Version 23.09 soon, marking the start of the 23.xx beta testing phase.
    2. Key features of the update include enhanced secure sensor pairing, improved bike camera controls, and the ability to use Custom workouts for Walk activities.
    3. The calendar glance will now display daily suggested workouts for Bike and Run on the same day.
    4. Bug fixes include resolving issues with TrainingPeaks swim workouts, rep counting in Strength workouts, and altimeter chart problems for various models.
    5. The update rollout has not begun yet; users can check for updates in the settings menu once it’s available.


    The Garmin Forerunner 165, 255, 265, 955, and 965 smartwatches are set to receive the Public Beta Version 23.09 soon. This update kicks off the 23.xx beta testing phase, succeeding the stable 22.22 update from March 2025.

    Features of Beta Version 23.09

    According to reports, beta version 23.09 will enhance secure sensor pairing and updates across all models. There are improvements to the bike camera controls widget, plus users can now utilize Custom workouts for Walk activities. Additionally, the calendar glance will display daily suggested workouts for Bike and Run if they are planned for the same day. Furthermore, the Forerunner 265, 955, and 965 smartwatches will benefit from better rep counting features.

    Bug Fixes and Improvements

    This update also addresses several bugs in the Forerunner series. Notable fixes include resolving issues with TrainingPeaks swim workouts, counting reps in Strength workouts, and problems with the altimeter chart page. Except for the standard Forerunner 165, Garmin has tackled a bug with the ‘Enable Wi-Fi’ prompt in battery saver mode and syncing audio notes in edited yoga workouts. Additionally, there is a fix for a glitch on the map data screen for the Forerunner 255 and 955 models. For the standard Forerunner 165, which is currently priced at $225.99 at Amazon, sound settings for smart notifications are once again available.

    Update Availability

    An example change log is listed below. Garmin has mentioned in a post on their forum that the rollout of Public Beta Version 23.09 to Forerunner smartwatch users has not yet begun. Once it becomes available, users can download it by navigating to the Main menu > Settings > System > Software Update > Check For Updates.

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