Key Takeaways
1. Garmin has introduced a lifestyle tracking feature that includes a Caffeine Tracker app for smartwatches.
2. The app allows users to log caffeine intake from various beverages directly from their wrist.
3. It calculates current blood-caffeine concentration based on user weight and caffeine’s biological half-life.
4. The app is mostly free, with optional premium features available for a one-time fee of €4.90 (approx. $5.80).
5. Premium features include adjustable caffeine half-life settings, detailed daily stats, and personalized blood-caffeine thresholds.
Garmin has launched a lifestyle tracking feature that monitors various aspects, including how much caffeine you consume. Now, there’s a new tool for those seeking a more detailed analysis of their intake and even an estimate of their blood-caffeine levels. The Caffeine Tracker app, created by Ondřej Božek instead of Garmin, comes with a widget and works with numerous Garmin smartwatches, such as several models from the Forerunner and Fenix series (the Fenix 8 can be found on Amazon).
Easy Logging of Caffeine Intake
This app allows users to record their consumption of different caffeinated beverages, like coffee and cola, right from their wrist, so there’s no need to reach for a smartphone. It calculates your current blood-caffeine concentration based on your body weight and the biological half-life of caffeine, displaying the information in a quick-view format and as a chart.
Affordable Premium Features
Caffeine Tracker is mostly free, but it does offer extra premium features that require a one-time fee of €4.90 (approximately $5.80). Upgrading to the premium version provides adjustable caffeine half-life settings, detailed daily stats, and a personalized lower blood-caffeine threshold, which can help you avoid caffeine intake too close to sleep.
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